Hi my name is Daniel. im currently 250lb.. 6ft 3.. to be honest right now thats all you need to know.. unless you wanna know my shoe size or my hat size
Well.. to cut a long story short.. after having my appendix removed 5 years ago and piling on the pounds (ALOT OF POUNDS) i decided it was time something was done.. tried a few diets here and there and decided it was time to get things done!!!.
I have teamed up with Nathan ''The Handyman'' Handley, who though this process will be training and sorting out my diet.. having worked with Nate already for around 16 weeks and lost over 15lb im confident things will go well.. oh and just to piss you off.. that first 15lb required two days a week cardio ;) unlucky you 1hour a day motherF#Ckers :) .
Anyway feel free to follow along.. comment positively.. hell even just put abuse.. like i care do what you want :D